Tuck Balance
Clinics
@ TB Pilates
Tainan, Taiwan
Thursday, June 5th, 10:00-11:30 am
Thursday, June 5th, 6:00-7:30 pm
90 minutes | 50 USD
In this class, we’ll dive deep into the Tuck Balance practice. Preparation. Stretching & strengthening. Conditioning & skills. All levels welcome.
屈膝倒立平衡课程(Tuck Balance) 本课程将深入练习屈膝倒立平衡(Tuck Balance), 内容包括准备活动、拉伸与力量训练、身体调节与技能练习。 欢迎所有水平的学员参加。