In-Person
These are one-hour, one-on-one sessions where I focus on my client’s specific goals (strength, mobility, muscle gain, fat loss, etc.) and education on the “How?,” “What?,” and “Why?”
More is better than one.
Buy a pack and save more.
(Click on a pack to purchase)
* All sessions are non- refundable. Valid for 30 days after purchase (60 days for 20-pack purchases). Please Note: There is a 24 Hour Cancellation Policy on all training appointments. You will be charged the full session amount if cancellations are made within a 24-hour window, excluding medical emergencies.
Bring out your inner animal instincts with WaeTooFlo!
Come learn how to strengthen, control, activate, and mobilize with just your body weight and animal-based movements. If you’re looking to get started on your fitness journey but you’re either hesitant to start with weights or don’t know where to start… Animal Flow is a perfect option for you!
Whether you’re a beginner or an advanced flow-er… Come join the pack. Move like an animal. Look cool while you’re at it!
(Small Group Size: 4 to 6)
* All sessions are non- refundable. Valid for 30 days after purchase. Please Note: There is a 24 Hour Cancellation Policy on all training appointments. You will be charged the full session amount if cancellations are made within a 24-hour window, excluding medical emergencies.